Individual & Small Group Consulting
Overview
Your time is your greatest asset — but too often, it slips away to distractions, procrastination, and overwhelm. Our individual and small group coaching programs are designed to help professionals, entrepreneurs, students, and peer groups reclaim control of their 1,440 minutes each day.
Through personalized coaching and collaborative accountability groups, you’ll learn practical systems to master your time, sharpen your focus, and achieve results that last. Whether you’re building a business, advancing in your career, or striving for academic success, these programs give you the clarity, structure, and support to move forward with confidence — without the stress of doing it alone.
Time Awareness Foundation Plan (Sections 1–3)
A rapid-results starter program to reset your relationship with time.
Mindset Reset – Rewire how you think about time so you use it with intention, not guilt.
Conquering Distractions – Practical tools to combat and manage interruptions.
SMART Goal Mastery – Turn your to-do list into a plan that actually gets done.
Includes: One (1) private 1-on-1 session + five (5) weekly group sessions
Total Value:
$1,500 |
Your Investment:
$497
Why This Works: Most people fail at time management because they never reset their mindset or learn to control distractions. The Foundation Plan gives you both — plus accountability to make sure you don’t quit when life gets busy.
You’ll gain:
- Progress without the stress of doing it alone
- Support to stop the cycle of starting and stopping
- Clarity and confidence, not more anxiety
- A foundation you can actually stick with
Time Awareness Advanced Plan (Sections 1–6)
This Is What You Will Get:
Mastering Distractions – Identify and eliminate recurring patterns that derail you.
The Time Matrix – Build a customized system to structure your priorities.
Progress Over Perfection – Learn to build momentum without burnout.
Includes:
- Eight (8) bi-weekly group sessions over two months
- Two (2) private 1-on-1 sessions
- Six (6) months of private accountability group access
- Lifetime access to the private Facebook group
Total Value: $4,400 | Your Investment: $1,297 (Payment plans available)
Comparable programs often run $1,800–$2,500, but we’ve intentionally priced this at $1,297 to balance accessibility with premium value.
Why This Works: Quick fixes fade. The Advanced Plan bridges that gap with deeper strategies and six months of ongoing accountability so you stay consistent.
You’ll gain:
- Step-by-step progress, not overwhelm
- Consistency without the frustration of pushing yourself alone
- Systems that fit real life, reducing stress instead of adding it
- Accountability to stay focused when motivation dips
Time Awareness Productivity Plan
(Includes the 6 Sections Above + All Sections Below)
This Is What You Will Get:
Placing a Dollar Value on Your Time – See your time as money and spend it wisely.
Leveraging AI for Growth – Use technology to save hours and generate income.
Timeboxing for Time Mastery – Plan your schedule like a pro with advanced techniques.
Bonus – Choice of Small Business Development Guidance or Aspiring Speakers Group Calls.
Includes:
- Twelve (12) sessions over three months
- Six (6) bi-weekly group sessions
- Six (6) private 1-on-1 consulting calls
- Annual access to the private accountability group
- Bi-weekly group calls
Total Value: $8,000 | Your Investment: $2,297 (Payment plans available)
Why This Works: The Productivity Plan is the complete transformation — combining AI-powered tools, deep accountability, and bonus support for your business or speaking goals
You’ll gain:
- A system that works with real life, not against it
- Progress without burnout or frustration
- A plan designed to stop quitting before results arrive
- The confidence of having accountability partners who won’t let you fail
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Why Fourteen Forty Works
- Nearly 25% of adults are chronic procrastinators (McLean Hospital).
- Most workers admit to procrastinating even though it increases stress (Forbes, 2024).
- The truth: going it alone leads to frustration, burnout, and quitting.
Fourteen Forty is different. We give you a sustainable system, a supportive community, and accountability partners who ensure you stay on track without anxiety or overwhelm.
With us, you’ll:
- Build sustainable routines that fit your real life.
- Reduce stress and mental clutter.
- Improve focus, clarity, and decision-making.
- Achieve meaningful goals without burnout.
Accountability is the Difference:
While other coaching programs stop at tools and tips, Fourteen Forty integrates peer support, private coaching, and accountability groups into every stage of the journey. That’s why clients see lasting results, not temporary progress.
Interested in our services? We’re here to help!
Book a quick discovery call and we'll work with you to identify your needs, some you may not even be aware of. From that conversation, we will develop an effective plan that will deliver results with lasting ROI. Let's Chat!